Course Description:
This course meets the requirements for court-ordered anger management (age 18 or older) education. This nine-hour course focuses on the negative consequences of expressing anger inappropriately and how to make future healthy choices. Video, group discussion, and worksheets are used to explore anger issues.
Course Includes:
- Learning to manage anger effectively
- Exploration of the problem behavior which led to arrest/ticket/referral
- Developing self-control over thoughts and actions
- How to receive positive support from others
- Expressing feelings appropriately
- Anger management plan
Cost
$120
Duration
9 Hours
Location
National Safety Council, Nebraska
11620 M Circle, Omaha, NE 68137
Schedule
Classes are held once per month from Tuesday - Thursday, from 6-9pm.
Class is also offered online.